does CBD help with the menopause and hormone inbalances?

CBD might be able to help with the symptoms of normal monthly hormone fluctuations and those that happen during puberty and menopause.

Mood swings

Many women suffer with anxiety and depression as part of their menstrual cycle and during menopause. Oestrogen and progesterone affect levels of serotonin, the so-called happy chemical that influences mood.

Research shows that CBD activates serotonin receptors and that in animal models, it shows anti-anxiety and antidepressant effects.

Does CBD help with the menopause: Bloating

During menstruation, the uterine contractions that occur throughout your cycle are more intense. This causes food transit through the digestive system to slow down, leading to constipation and bloating.

The drop in oestrogen and progesterone before your period can also cause water retention. Research suggests CBD could help decrease water retention.

There are Cannabinoid receptors within the digestive system. Research confirms that the ECS is involved in the physiological control of colonic motility. CBD could help with bloating issues by increasing gut motility. Does CBD help with the menopause?

Does CBD help with the menopause: pain and cramps

Some women find the pain associated with menstruation debilitating, others merely uncomfortable. Studies have shown that CBD works to relieve pain and relax cramping muscles.

As progesterone declines, prostaglandins increase, peaking during menstruation. These chemicals cause inflammation, increased sensitivity to pain, blood vessel constriction, and uterine contractions. Although necessary for a regular menstrual cycle. High levels of prostaglandins can lead to more painful or heavier periods.

An enzyme (COX-2) is responsible for prostaglandin production. CBD inhibits COX-2 and can lower the level of COX-2 that you produce, thereby reducing inflammation, pain, and cramps.

CBD oil is recognised as having muscle and vascular relaxing effects, which also lead to a decrease in painful period cramps and a more manageable cycle.

There is some evidence to suggest that CBD could help with the symptoms of a hormone imbalance.

⚠️ It’s always a good idea to check with your doctor before starting supplementation with CBD. The FSA advises that people who are pregnant, breastfeeding or taking any medication not to consume CBD products. CBD intake should be limited to less than 70mg a day, unless you are under medical guidance.