So do CBD gummies help you sleep? The short answer is no. Whilst there is evidence that CBD may help with sleep, CBD gummies are just a gimmick. When ingesting CBD into the stomach, the absorption rate is roughly 5%, which means 95% of the CBD in the gummies will be wasted. Whilst they taste nice, they are just an expensive fad with sweets costing close to £1 each. Once there is more widespread research into CBD, I am fairly...
Can CBD help you sleep? If you struggle with insomnia and have problems sleeping at night, you might have considered turning to CBD oil. Cannabidiol (known as CBD) has a number of known health benefits, including easing symptoms of anxiety, pain and stress. But is CBD oil an effective treatment for insomnia or will it keep you awake? Can cbd help you sleep? We speak to Healthspan Medical Director Dr Sarah Brewer about using CBD oil as a natural sleep remedy: While there's still more...
How does CBD oil work? CBD for anxiety: Millions of people use CBD oil to deal with anxiety and stress due to our high-paced lifestyles. Researchers have investigated this association between CBD and anxiety reduction in a well-known study from 2011. In a gold standard double-blinded placebo-controlled randomised clinical trial patients with social anxiety disorder (SAD) were either given a dose of CBD or a placebo. They then had to do a social speaking simulation and their anxiety levels measured by different parameters...
