CBD Edibles: why to avoid themLintonCBD
Ever since CBD has been available and growing, various CBD products have been available. Amongst those available are oils, balms, creams, tinctures and edibles. Most CBD product forms are perfectly viable as a route of administration, however edibles have some noticeable caveats, why is why we recommend you don’t both with them, and instead use an oil or something else.
CBD Edibles: Why should I avoid edibles?
The straightforward answer is that they are simply an inefficient way of taking CBD. Edibles. Eating CBD-containing foods means it must pass through the digestive system, slowing down the onset of effects. It can take 2 to 3 hours to feel effects, and absorption rates are between 20 and 30 percent. This means the majority of the CBD in the product goes to waste.
CBD Edibles: What should I use instead?
As mentioned before, instead of CBD edibles, you should use a CBD oil, or if you require topical application, a skin cream or balm.
CBD Edibles: Conclusion
In conclusion, you’re much better off using a dedicated CBD product, such as one of the different types of oil available, than using edibles, as they’re just not a great vessel for CBD.
CBD Edibles: Staying safe with CBD
It’s a good idea to seek the advice of a medical professional, such as your doctor, if you want to try CBD and you’re on prescription medicines or similar.
The first thing to note is that CBD oil and gummies have a different bioavailability – which, put simply, means that they are absorbed into your system at different rates. Since your only option with gummies is to eat them, as you would any other jelly sweet, your body has to absorb the CBD via the digestive system before your liver breaks it down even further. For anyone wondering how long CBD gummies take to start working, you could be waiting for an hour or two before you feel the effects.
CBD oil on the other hand, is more versatile and can get to work much quicker depending on how you choose to take it. Stir a few drops into a smoothie or swallow it orally and you’ll digest it just the same as you would an edible. However, if you take it sublingually – by holding it underneath your tongue for 30 seconds before swallowing – it allows the tiny blood vessels in our mouths to absorb it much more quickly, taking around 20 minutes to kick in. This method is better suited to those after faster action, making it ideal for anyone taking CBD for pain relief.
If you’re cool with taking it unflavoured and find adding drops into your food, drinks, and smoothies a more efficient method of consumption, a water soluble CBD oil is your best bet.
It’s worth noting that there are possible CBD oil and CBD gummies side effects to consider, which can affect individual users in different ways. While CBD has calming properties, it doesn’t typically cause tiredness or drowsiness, though it can in some cases. Other potential side effects include dry mouth, lightheadedness, a drop in blood pressure. Also, if you’re currently taking prescription drugs for a pre-existing health condition, you should speak to your GP before purchasing or taking CBD products.
As we’ve already outlined, bioavailability is a key factor which determines the speed at which CBD interacts with your body, depending on how you take it. Edibles take time to be metabolised, whereas CBD oil will enter your system right away if you take it sublingually – in fact, doing this actually increases its bioavailability by roughly 20%.