CBD Benefits Part 1: 5 ways CBD can help

A lot of people have been researching CBD benefits. The hemp plant is where CBD is extracted from. CBD and it’s relatives are known as cannabinoids. There are 100s of these in total. Unlike THC, the chemical responsible for the “high” feeling from cannabis, CBD is not psychoactive. This makes CBD a great option for those who are looking for relief from pain and other symptoms and disorders without the mind-altering effects of cannabis. Here’s 5 benefits of CBD.

5 CBD Benefits

1. It can relieve pain

The human body contains a specialized system called the endocannabinoid system (ECS), which is involved in regulating a variety of functions including sleep, appetite, pain and immune system response. Studies have shown that CBD may help reduce chronic pain. This is by impacting endocannabinoid receptor activity, reducing inflammation.

2. It can help anxiety

Anxiety and depression are common mental health disorders that can have devastating impacts on health and well-being. They’re usually treated with pharmaceutical drugs, which can cause a number of side effects including drowsiness, agitation, insomnia, sexual dysfunction and migraine. These drugs can also be addictive. This can cause more problems on top. CBD oil has shown promise as a treatment for both depression and anxiety. As a resul this has lead many who live with these problems to become interested in this natural approach.

3. It can help depression

CBD benefits can help with depression too. CBD’s qualities are linked to it’s ability to act on the brain’s receptors for serotonin, a neurotransmitter that regulates mood and social behavior.

4. It can help insomnia

Studies have looked at CBDs ability to relieve insomnia. Many researchers say that CBD improves sleep because it tackles the root causes of insomnia, such as anxiety and depression.

5. It can help with althletical recovery

Extra stress on your muscles during exercise, it is inevitable that you will experience inflammation from time to time. This is what often causes the aches and pains you feel after a particularly intensive workout.

Due to the way that CBD interacts with the endocannabinoid system, you may find that incorporating CBD into your lifestyle helps with inflammation. This is because CBD can suppress inflammation. As a result it could help your muscles recover more quickly from exercise and exertion.